It means choosing love and nonjudgment over everything else, especially towards yourself. Victoria is right. Learn to associate and share beautiful experiences with your friends, avoid anger, jealousy, obsession on materialistic possessions […] But what does “raising your vibration” mean? It doesn’t mean that having one or two bad relationships will sever your connection with the universe, but if the majority of your family, coworkers and friends are hard to deal with, then vibrations will be affected. In fact, without a high vibration, you will struggle to reach alignment with your desires. Low vibrations lead to a life full of negativity in every aspect of your life. Effects of a Low Vibration When your vibration is consistently low it can lead to tiredness, physical illness, an overall feeling of negativity and being out of touch with your soul and heart wisdom. Once a low-vibration entity has attached to us, they are able to begin influencing us. Most people say stay away from low vibrational people but if you are certain with yourself and you know you’re a universal being nothing can break you. But if hanging with friends isn’t an option, you can also get your laughter from a good TV show or cat videos on YouTube. 4. If your partner is unable to make or maintain good relationships with friends and colleagues, this is an indicator of low EQ. Numerous bad relationships are easy indicators of a low-frequency vibration. Each of us is emanating a vibration, which is the result of our predominant thoughts and beliefs in each given moment. ... All my spirit could do was laugh because I could notice how low their vibration was but they don’t. In the end, a low vibration energy is linked to stress, health issues, anxiety, and more. So, how to avoid a low vibration? This one will repeat itself my friends as it’s a doozy. If another person is thinking sad thoughts and feeling bad, they’re giving off a low, negative vibration. I have noticed that I as I grow spiritually (and my vibration becomes more in tune with the natural harmony of the universe) I don't enjoy spending time with my old friends and family as much. It takes a very strong person to let go and forgive. You have to raise your own vibration to attract higher vibration people. So, if one person is thinking happy thoughts and feeling good, they’re giving off a high, positive vibration. A positive vibration is linked to a clear head, a passion for knowing what you want in your heart, and overall wellness of health. They can shape our thoughts, influence our emotions, and sometimes alter our behavior and perceptions. High-EQ individuals have strong networks of friends and acquaintances. Being in a low vibrational state, takes away your laughter while decimating your peace of mind. Raising your vibration is one of the most important elements in making the Law of Attraction work. 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